events

Reduce anxiety, improve mood and deep relaxation Sound Bath

April 29th at 7pm

With so many demands in our lives it can lead to anxiety, mood swings, and tension. When you’re trying to deal with life’s many responsibilities, having a natural way of feeling calmer and more peaceful can really help. Join us for a sound bath that can help you cope with anxiety, improve your mood and remove tension.

Event cost: $20

One hour sound bath. Starts promptly at 7:00 pm.

Allow 1.5 hours from the time you arrive to the time you leave.

Please bring your yoga mat and dress comfortably. If you don’t have a yoga mat, you can use one of ours. Bolsters available.

Event is at:

Realign Your Life Wellness Center

931 E. Southern Ave #106

Mesa, AZ

In the Southern Executive Center.

Use East entrance.

Chakra Toning Sound Bath
May 13th at 7pm

The key concept to chakra toning is that by listening to or chanting sounds at these specific frequencies, we can resonate with the energy of the corresponding chakra. This can be seen as a form of “tuning” the chakra, bringing it back into balance and harmony. Each attendee will receive a chakra tuning.

Event cost: $20

One hour sound bath. Starts promptly at 7:00 pm.

Allow 1.5 hours from the time you arrive to the time you leave.

Please bring your yoga mat and dress comfortably. If you don’t have a yoga mat, you can use one of ours. Bolsters available.

Event is at:

Realign Your Life Wellness Center

931 E. Southern Ave #106

Mesa, AZ

In the Southern Executive Center.

Use East entrance.